I'm well known in my household for what my better-half terms my "bus steering wheel" salads. Piled up on giant plates served with warm crusty bread and butter. Delicious.
This particular salad is a firm summer favourite - so chock-a-block with sprouting goodies that you can almost feel working!
You'll need:
- Punnet of alfalfa sprouts
- Punnet of mung bean sprouts
- Punnet of pea shoots
- Bunch of rocket
- One purple crisphead lettuce
- Four large pickled beetroots
- Three large fresh figs
- Extra virgin olive oil
- Balsamic vinegar (thick)
- Thyme (dried - a pinch)
- Pinch of salt
Make it!
- Grab yourself a big bowl and colander. If you have a salad spinner then get it out!
- Wash all the ingredients. Spin the rocket and roughly chop and spin the crisphead lettuce.
- Plonk them in your enormous bowl.
- Gently wash your collection of sprouts and drain using the colander (don't spin these as they are delicate and you could bruise them).
- Sprinkle your sprouts over the lettuce and rocket. Gently combine them so you have a decent mix.
- Slice your beetroot and quarter your figs. Lay them over the other salad in the bowl.
- I think salad should be served just cooler than room temperature so set your bowl aside and make your dressing.
- Combine about 1/2 an inch of olive oil in a tumbler with three tablespoons of balsamic vinegar, a pinch of salt and a pinch of thyme. Mix vigorously and immediately pour over your salad leaves. (This salad would also ROCK with a honey and mustard dressing).
- Serve with warm bread and butter.
NOM! If I wanted to add some cheese to this, what would you recommend? Would a crumbled feta be tasty? My tummy is rumbling now...
ReplyDeleteKim.
I'd go with a crumbly one - goat's maybe?
ReplyDelete